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miwi

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A Shrine to Kiwis

Praise the kiwi gods!

Created on 2004-01-07 18:35:58 (#1819150), last updated 2004-06-25

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4 Journal Entries, 0 Tags, 0 Memories, 0 Virtual Gifts, 1 Userpic

Basic Info

Name:	Miwi

Bio

This is a journal dedicated to nature's most wonderful gift, the kiwi(fruit.)

Nutritional Highlights
Kiwi (raw), 1 medium (76g)
Calories: 46
Protein: 0.75g
Carbohydrate: 11.3g
Total Fat: 0.33g
Fiber: 2.6g
*Excellent source of: Vitamin C (74.5mg)

Taken from: http://www.mycustompak.com/healthNotes/Food_Guide/Kiwi.htm

The kiwi journal is maintained by: thehellion

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Interests (8):

chinese gooseberry, gold kiwi, green kiwi, kiwi juice, kiwi recipes, kiwifruit, kiwis, the flying kiwi

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